Ready to banish inflammation, and enjoy improved ENERGY levels, MENTAL clarity, & feel like your BEST self again?

✓ GLUTEN FREE

✓ DAIRY FREE

✓ SOY FREE

Ready to banish bloat, digestive discomfort & chronic pain, and enjoy improved ENERGY levels, MENTAL clarity, & high-quality SLEEP instead?

GLUTEN FREE + SOY FREE + DAIRY FREE

Emily Niswanger, with long straight brown hair, glasses, is smiling and standing in her kitchen, looking at the camera.

Hi, I'm Emily,

MS | RDN | LD | IFNCP

an integrative and functional dietitian, and I can help you improve your nutrition so you can:

✔ Enjoy improved energy levels all day long, be more productive, and be able to do more of the things you love.

✔ Experience less bloating and digestive discomfort, and better gut health which will improve your overall well-being.

✔ Think more clearly, with improved cognitive function and better focus.

LEARN MORE ABOUT ME

As Seen In

& More

Here are some signs it’s time to upgrade the food you use to fuel your body

Your energy levels drop during the day (especially after lunch) and you find yourself using caffeine or sugar to power on through
Medical tests have revealed your body could be healthier - high blood pressure, high cholesterol

You’ve got an unhappy belly - bloating, cramping, uncomfortable and inconvenient digestive symptoms

You deserve to feel better than this, and you can, by relying less on ultra-processed food, and choosing ingredients, and meals that nourish your body AND fight inflammation at the same time.

FREE DOWNLOAD

Take your first step towards feeling like the best version of yourself with my free one-week Real Food Meal Plan

︾

Up close image of a feminine presenting person using a smart phone to view recipes above a cutting board with carrots and bell peppers in the background

FREE ONE-WEEK REAL FOOD MEAL PLAN

Discover how you can more easily make flavorsome, satisfying gluten and dairy-free meals

✓ 9 delicious, nutritionally-balanced, dietician-created, easy-to-follow recipes (mixture of breakfasts, lunches, dinners and snacks) - all the recipes are free from gluten, dairy and soy

✓ Meal-prep ideas to help you get organized, know what’s for dinner each evening, and save time

✓ Grocery list, plus shopping tips, to make it easy for you to get what you need from your local store.

Anywhere Nutrition is for you if:

You feel overwhelmed by the diet and nutrition advice available online and want one trusted source to learn from

You’ve tried managing or improving your symptoms through your diet, loved how that made you feel and you’re wondering how to make it a long-term sustainable change

You’re curious about how making different choices about the food you eat will impact your body and overall well-being.

You’re interested in transforming your health by….

You're Interested in Recipes With...

Swapping out ingredients for higher-quality, better-for-you alternatives

Trying out sugar, gluten, soy and dairy-free meal ideas

Incorporating anti-inflammatory ingredients into your diet

Learning about a macro-balanced approach to nutrition

Get Started with Anywhere Nutrition

THE MEMBERSHIP

Real Food Prep Club

Eat flavorsome, satisfying, nutrition-balanced meals more often with the help of:

Weekly meal plans to help you decide what to cook, shop for ingredients, and meal prep to save time
A library of 100+ macro-balanced recipes for you to explore and experiment with (all gluten and dairy free!)
A community of people committed to the same way of eating
Integrative dietitian support

TELL ME MORE

Close up of a grocery cart filled with fresh organic produce. The person pushing the cart has a Anywhere Nutrition bag.

THE COURSE

Good-For-Your Grocery

Discover how to navigate food labels so you can make better choices in the grocery store, including:

Understanding ingredient lists and which ingredients to avoid
Discovering which phrases you need to pay attention to and which are just marketing fads
Simple swaps so that you can eat better without feeling deprived